Schedule

Haribol! Next tuesday, Sept. 22, we won't have yoga. I'll be busy learning a different yoga style next week... so, I'll see you all on the 29th of September.
We had a very good class last night - everybody was so engaged, so focused. We had beautiful poses done by everyone... it was a real joy!
I also wanted to let you know that there will be a wellness fair on Sept. 26, from 10:00am to 2:00pm in Spanish Fork, in the parking lot area where KMart is located. There will be some yoga too.

Love to all - and I'll see you on the 29th, @ 6:30pm!
Namaste

Prayer for Well-Being of All

May All be happy
May all be without suffering
May all think well of one another
May one's destiny be free from sorrow
Om, Shanti, Shanti, Shanti

A bit of yoga poetry

Delicious breath blows through this body,
soft like crushed rose petal dust.
Transparent bones
land on mat.
Familiar dog folding forward and
back,
snake the spine around
this heart.
No tomorrow
no (to)night,
only now, delicious breath. (unknown author)

Yoga, yoga, yoga...

Salutations to all! I wish all of you are doing well in Light and Love.

The decision to move the yoga class to Tuesday seems to have been a good one. I like the energy of Tuesday...

Just to remind you all, our yoga class is open to anyone who wants to join and enjoy some time of relaxation, breathing, meditation and contact with oneself. There are no fees - this is a donation based community class. We meet every Tuesday, 6:30 pm @ 1156 South State St., suite 206 in Orem. I teach private classes too, for those interested in a one-on-one approach. If you have any questions feel free to email me @ timpanyoga@gmail.com.

Bring your mat... come have fun!

Namaste